545 / 2,300g left. 706 / 2,000 cal left. Chili-Lime Dipping Sauce Food Portion Calories Chicken Porridge 1 bowl 214kcal Fish Porridge 1 bowl 261kcal Pork Porridge 1 bowl 362kcal Century Egg Porridge 1 bowl 422kcal Char Siew Rice 1 plate 600kcal Duck Rice 1 plate 706kcal Chicken Rice (with meat) 1 plate 702kcal Fried Rice 1 plate 508kcal Nasi Lemak 1 plate 494kcal Nasi Briyani with Chicken 1 plate 880kcal Find Calorie and Nutrition Information for Roast Duck Rice. Unlike the usual kopitiam-style duck rice or cai png, Dian Xiao Er’s ‘power’ rice is not greasy at all, and all bowls are under 500 calories each with the exception of the “Indulger”. roast duck-rice Nährwertangaben und Nährwertinformationen. Increase heat to medium-high, and stir in the duck meat, pork, half of the green onions, and the soy sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. - Duck, rice, onion, olive oil, egg yolk. 360 Cal. Daily Goals. weitere Nahrungsmittel auf MyFitnessPal.com. Cook the duck skin and fat in a wok or large skillet over medium heat until the skin is crispy, and the fat has rendered, about 10 minutes. Log Food. Calorie Breakdown: 56% fat, 21% carbs, 22% prot. Calorie Goal 1,327 cal. Deliciously good food with suki, noodles, roasted ducks, dim sum, single dishes and many more. duck egg-yolk-with-peanut-rice-dumpling Nährwertangaben und Nährwertinformationen. Log Food. Macro-Frio - Duck Rice. Slice the duck into strips and serve on top of the rice, drizzled with its resting juices. Daily Goals. Calorie Goal 1,577 cal. Log Food. Full nutritional breakdown of the calories in Thai duck curry based on the calories and nutrition in each ingredient, including Duck breast (uncooked), Blue Dragon - Coconut milk (g = ml), A Taste of Thai - Red Curry Paste, Olive Oil, Butternut Squash and the other ingredients in this recipe. Will definitely make again might add more vegetables for color and visual texture. Log Food. Get full nutrition facts and other common serving sizes of Duck Rice including 1 oz and 100 g. 673 Cal. 30 % 6g Fat. 706 / 2,000 cal left. Sodium 2,298g. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für duck egg-yolk-with-peanut-rice-dumpling und mehr als 2 Mio. 6 / 67g left. 27 % 20g Fat. Sign Up. Alan has founded many formidable restaurants including Park Chinois, Wagamama, Busabai Eathai, and won the first Michelin star … 13 / 67g left. 673 Cal. Cholesterol 300g--/ 300g left. D-duck D-duck - Stewed Duck With Rice. Makes me want to rotisserie a duck more often just to have leftovers! Daily Goals. Daily Goals. Their Duck Rice ($3.30) is a simple yet tasty affair, where the plate of boneless duck rice is generously slathered with gravy. Lower in calories. Fitness Goals : Heart Healthy. Im Jahr 1948 ersetzte die 9. The beancurd skin was also super delicious matched with the sauce. 20 % 8g Fat. Sodium 1,755g. Fat 47g. Specialty Set Meal. There are 106 calories in a 1/4 serving of Duck Rice. 22 % 20g Protein. Itsu - Potsu Duck & Rice (Medium) Serving Size : 1 medium pot. 57 % 26g Carbs. Duck Rice Duck Rice - Duck Rice. Serving Size : 0.5 cup cooked. Fitness Goals : Heart Healthy. 15 % 16g Protein. https://www.bbcgoodfood.com/recipes/thai-red-duck-sticky-pineapple-rice Divide the rice between serving bowls. Food Search. Fat 51g. Find calories, carbs, and nutritional contents for duck rice and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Thanks for a great taste. 28 % 13g Fat. Remove the skins and bones, flake it with a fork and season with nutmeg, pepper, three chopped garlic and lemon … Log Food. 92 / 300g left. Calorie Goal 1,327 cal. Sodium 2,130g. But let me tell you: this homemade Plum & Ginger Glazed Chinese Roasted Duck is even better – and surprisingly easy to make. Sainsbury's - Duck in Plum Sauce with Egg Fried Rice (Oct17) Serving Size : 450 gram. How does this food fit into your daily goals? 706 Cal. 15 %24 gProtein. Turn off the heat and leave the duck immersed in the sauce for another hour if desired. 61 to 70 of 8749 for Roast Duck Rice. Main. Food Item: Quantity: Calories Kcal. Likewise, compared to foods in its food group, this recipe has a immoderate quantity of cholesterol. 92 / 300g left. Percentages are based on a diet of 2000 calories a day. Recipes; Challenges; Fitness; Community. Fette 37g. ... Thirty grams of Rice Fusion crisps contain 146 calories, while the same amount of Pringles Originals contain 154 calories. Quite nice! Portionsgröße: 1 plate. Eine Kalorie entspricht ca. Generic - Roasted Duck With Rice. The first ingredient is real duck, which provides amino acids — to help build the strong muscles your dog needs to make the most of your adventures together. Add the rice and allow to fry in the onion and garlic oil. Duck & Rice, restaurant review: A pub downstairs, Cantonese upstairs - and prices are equally terrifying in both. 13 % 23g Protein. The lower the energy density, the more food you can eat for fewer calories. See more ideas about recipes, cooking recipes, food. 375 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 493.42 g of jerusalem artichokes (raw), 1500.0 g … Roast Duck Rice - Roast Duck Rice. Slice the duck into strips and serve on top of the rice… Lower in calories. Daily Goals. Log Food. Claypot Curry Chicken. Calculate burning calories for other portions: 100 g 0.5 breast 0.5 duck 1 cup 1 leg 1 unit 3 oz. There are 239 calories in 100 g of Roast Duck. Duck Rice - Duck Rice. 14 % 24g Protein. Duck Rice (2 pax) Duck Rice (3 pax) Bak Kut Teh + White Rice. There are 255 calories in a 1/2 breast of Roasted Duck. 420 / 2,000 cal left. Loma Linda Thai Red Curry with Coconut & Mock Duck, My Muscle Chef Cantonese Duck with Broccoli & Green Beans. Serving Size : 320 gram. Remove from heat and set aside, covered and undisturbed, 15 minutes more. Off the flame for the braised duck after 1.5 hours and allow the duck to continue to sit in the sauce for another 15-20 minutes after before draining it. Calorie Goal 1,580 cal. We’re comparing your favourite notoriously unhealthy hawker foods to determine which is healthier by SHAPE / August 30, 2017 Tagesziele. Chinese Cuisine - Rice With Roasted Duck. Lose weight by tracking your caloric intake quickly and easily. 15 % 26g Protein. 24 % 18g Fat. 29 %20 gFat. Nutritional Info. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für duck rice und mehr als 2 Mio. Add in the braised duck sauce. 61 % 104g Carbs. 49 % 86g Carbs. 17 % 16g Protein. How many calories are in 1 serving? This happy dance workout is such a calorie killer! To visualize how much it actualy is, take in mind that calories amount from handful rice is similar to calories amount from ie. Cholesterol 300g--/ 300g left. These F&B stores offer a good mix of healthier choices: Simply Wrapps – Grilled Herb Crusted Salmon Keto-Lite bowl or Korean Grilled Strip Loin Beef Grain Bowl; Yu Kee Duck Rice – Duck Porridge or Braised Duck Wholegrain Mee Kia; Qi Ji – Prawn Popiah or Egg Noodles Click to see full answer. Duck Kway Teow. 714 / 2,000 cal left. When the duck is cooked, drain it with a skimmer and let cool slightly. Cholesterol 208g. Stir the rice to mix the sauces well. Press the button (add to counter) in the table. 30 / 67g übrig. Moreover, at $9.80, it’s a fairly affordable alternative to expensive angmoh poke bowls and salads. With a cholesterol/calorie ratio of 41.87%, this recipe has a extreme level of cholesterol (it has the same amt as foods like romano cheese, bologna and pork). The Duck and Rice opened its doors to Berwick Street in 2015 by world-renowned restaurateur, Alan Yau. Fitness Goals : Heart Healthy . Fitness Goals : Heart Healthy. 49 % 86g Kohlenhydrate. 335: 1 leg, bone removed (yield after cooking) = 92g. Alan has founded many formidable restaurants including Park Chinois, Wagamama, Busabai Eathai, and won the first Michelin star for a Chinese restaurant outside of China with Hakkasan. Chinese food in Soho . 545 / 2,300g left. How does this food fit into your daily goals? Nutritional Info. 55 %86 gCarbs. Fat 49g. Nutritional Info. Natrium 2,300g--/ 2,300g übrig. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dec 21, 2020 - Explore Beverly Druck's board "Recipes" on Pinterest. Calorie Goal 1,192 cal. Braised Pig's Trotter. Peking duck fried rice tastes way better than takeout. Lower in calories. Rice is Nice, More is Better! There are 565 calories in 1 cup of Duck Rice. Calorie breakdown: 56% fat, 21% carbs, 22% protein. Log Food. 420 Cal. Add a bunch of spring onions, 2 tbsp soy sauce and 1 tsp sesame oil, then remove from the heat. 721: 1 cup, chopped or diced = 140g. There are 565 calories in 1 cup of Duck Rice. Get full nutrition facts and other common serving sizes of Roasted Duck including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. The duck is tender and not too thick and the sauce is of the right texture and to me, a perfect balance between sweet and salty. Energy density is the amount of calories per gram of food consumed. Kalorienziel 1,294 cal. Bak Kut Teh. Serving Size : 1 Plate. So good soy is just right for my taste but husband wanted more. Wie eignet sich dieses Essen für deine Tagesziele? Fitness Goals : Heart Healthy. Calorie breakdown: 56% fat, 21% carbs, 22% protein. Nutritional Info. Skim the fat from the surface of the sauce, then drizzle the sauce over the duck. Examples 13 % 6g Protein. Cut into pieces. The rice is still flavorful and oily. Add a bunch of spring onions, 2 tbsp soy sauce and 1 tsp sesame oil, then remove from the heat. For instance, handful of rice (35 g) has about 46 calories. Sodium 2,300g--/ 2,300g left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat 61g. Sodium 1,430g. Lower in calories. 808 / 2,000 cal left. Singapore Hawker - Duck Rice. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für roast duck-rice und mehr als 2 Mio. 20 / 67g left. When rice has cooled, heat 1 tablespoon oil in a large wok or skillet. Fat 47g. Divide the rice between serving bowls. Leftover rice makes the best fried rice but freshly steamed rice will result in mushy fried rice. The other main ingredient for smoked duck fried rice is rice but the secret to making excellent fried rice is to use cold leftover rice that has been refrigerated in a covered container overnight. 16 / 67g left. Find nutrition facts for over 2,000,000 foods. Cholesterol 288g. Lower in calories. Calorie Goal 1,810 cal. Fitness Goals : Heart Healthy . Log Food. For a greater variety of ingredients, you may prefer their Duck Rice Set ($4.30), which includes braised tofu and preserved vegetables. How does this food fit into your daily goals? The Duck and Rice opened its doors to Berwick Street in 2015 by world-renowned restaurateur, Alan Yau. Sodium 2,300g--/ 2,300g left. The Hawker Showdown: What is healthier for you, chicken rice or duck rice? 38 % 16g Fat. 287: 0.5 duck = 301.5g. Shred duck meat, mix with soy sauce, add pepper to taste and set aside. Roast Duck = 239 cal. Made with glutinous rice flour for that ideal chewy texture, it is glazed with a salted caramel sauce and lavished with a sprinkling of almond crunch in the centre — striking the perfect contrast between sweet and salty. 673 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : 0.5 apple All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Cholesterol 300g--/ 300g left. Register | Sign In. Then add the shredded duck and mix well. Traditional Chinese fried rice is largely a thrown-together affair; it’s meant to be made with leftover rice, leftover meat, and whatever vegetables you have lying around. How does this food fit into your daily goals? This grain-inclusive premium dog food is made with no gluten ingredients. Cholesterol 208g. Prepared in much the same way as the chicken rice, except, generally the duck is prepared either roasted or braised in thick gravy. For example, if a typical serving of duck rice has 672 calories, eat about two-thirds of it. Log Food. Log In. Add the rice and frozen peas and toss together well for a few more minutes, until coated in the egg. Find Calorie and Nutrition Information for Roast Duck Rice. Rice Portion Calories (kcal) Chicken Porridge 1 bowl 214 Fish Porridge 1 bowl 261 Pork Porridge 1 bowl 362 Century Egg Porride 1 bowl 422 Char Siew Rice 1 plate 600 Duck Rice 1 plate 706 Chicken Rice 1 plate 702 Fried Rice 1 plate 508 Nasi Lemak 1 plate 600 Nasi Briyani with Chicken 1 plate 880 Serving Size : 350 gram. HOW TO MAKE DUCK RICE: Cook the duck in a saucepan with 1.5 liters (6 cups) water seasoned with a peeled onion, salt, a chicken stock cube and a bunch of coriander. Duck and Rice. 45 % 43g Carbs. Glazed, Roasted Duck with crispy skin served with a sweet spiced plum sauce is a beloved staple at any Chinese restaurant. Used duck only (no pork on hand) brown rice instead of white and added sliced snow peas and napa cabbage. Phad Thai: 100 gm: 216.16: Fish Cake: One: 50: Phad Ka Prao (Stir fried basil) 100 gm: 153.36: Spring Roll: One: 100: Kaow Neaw Dum Peak Peuk (Black Sticky Rice … How does this food fit into your daily goals? 58 % 52g Carbs. 30.73g. My FatSecret; Foods. 30 / 67g left. Traditional Chinese fried rice is largely a thrown-together affair; it’s meant to be made with leftover rice, leftover meat, and whatever vegetables you have lying around. Free online calorie counter and diet plan. .. ready to DANCE (and get really, really sweaty)? Get full nutrition facts and other common serving sizes of Duck Rice including 1 oz and 100 g. Calorie Goal 1,294 cal. How does this food fit into your daily goals? 423 / 2,000 cal left. Keeping in mind that the McSpicy has 528 calories, hawker dishes such as seafood fried rice (907 cal) and char kway teow (744 cal) give a bad rap to all the other hawker dishes out there. Along with your plate of duck rice, there will be soup as well and amazingly, the soup had ingredients in it! Eine Kalorie ist nach einer gängigen Definition die Wärmemenge, die erforderlich ist, um (bei bestimmten Bedingungen) 1 Gramm Wasser um 1 Grad Celsius zu erwärmen (siehe unten). Calorie Goal 1,286 cal. Duck Noodle. 220: 1 unit (yield from 1 lb ready-to-cook duck) = 93g. Nutritional Info. weitere Nahrungsmittel auf MyFitnessPal.com. You can have a hearty meal with Yu Kee Duck Rice’s Duck Porridge. 2 / 2,300g left. 45 / 67g left. Fitness Goals : Heart Healthy . Fitness Goals : Heart Healthy. 423 Cal. Hawker Food - Duck Rice. Serving Size : 1 plate. Tesco is selling tandoori chicken and peking duck flavoured Pringles. 870 / 2,300g left. Duck Meal Kway Chap Set. 14 % 28g Protein. Calories per serving of Duck fried Rice 216 calories of Brown Rice, long grain, (1 cup) 51 calories of Butter, salted, (0.50 tbsp) 38 calories of Lamb, Cubed, (1 oz) 10 calories of Carrots, raw, (0.50 small (5-1/2" long)) 5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp) 1 calories … How many calories are in Duck Rice? Duck fried rice is a fantastic way to use leftover duck meat, or to make good use of otherwise “off” ducks that you have to skin, like divers, sea ducks and spoonies. If you are looking at duck rice, opt instead for braised duck with yam rice, which serves up a reasonable 540 Calories, whereas roasted duck rice notches up 714 Calories. Nutritional Info. duck rice nutrition facts and nutritional information. Sodium 1,755g. Duck Mee Sua. Nahrungsmittel aufzeichnen. 18 / 67g left. Daily Goals. Serving Size : 100 g. 190 Cal. 57 % 59g Carbs. Duck Porridge. Get full nutrition facts and other common serving sizes of Duck Rice including 1 oz and 100 g. Choosing plain rice over flavoured rice, such as chicken rice, nasi lemak rice, nasi biryani rice or yam rice, will also cut your calorie intake by 120 Calories. Let me tell you a secret – you don’t need duck meat or a wok to cook this. Calorie Goal 1,294 cal. Cholesterol 300g--/ 300g left. 673 / 2,000 cal left. 2,000 calories a day is used for general nutrition advice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 54g. Around 95% of all foods in our database have a lower ratio of cholesterol to calories. 12 / 300g left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 239: 1 g. 2.39: 0.5 breast, bone removed = 120g. About Food Exercise Apps Community Blog Shop Premium. If you prefer a darker shade, you can add in more dark soya sauce. There are 565 calories in 1 cup of Duck Rice. 170 / 2,300g left. How does this food fit into your daily goals? Serve with freshly steamed rice and the dipping sauce. 38 % 30g Fat. Now back to the duck broth… if it has cooled down too much, be sure to heat it up again. Roast Beef Sandwich with Cheese. 14 % 24g Protein. Cut the duck into serving pieces and arrange on a serving platter. Serve with freshly steamed Rice and over 2,000,000 other foods at MyFitnessPal.com beancurd was! Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für Duck egg-yolk-with-peanut-rice-dumpling und mehr als 2.. Duck ) = 93g egg fried Rice ( 3 pax ) Bak Teh! To rotisserie a Duck more often just to have leftovers was love at first sight with the signature Mochi (... Calories in a 1/2 breast of Roasted Duck is even better – and surprisingly easy to make also delicious. Be soup as well and amazingly, the soup had ingredients in!... To visualize how much a nutrient in a 1/2 breast of Roasted Duck the lower energy. At $ 9.80, it ’ s a fairly affordable alternative to expensive angmoh poke and... Cooking ) = 92g or diced = 140g your plate of Duck Rice let me tell:. From handful Rice is similar to calories amount from handful Rice is similar to calories amount from Rice! 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Me tell you: this homemade Plum & Ginger Glazed Chinese Roasted Duck cooled down too,... Around 95 % of all foods in our database have a lower ratio of cholesterol to calories amount handful. 1 cup 1 leg, bone removed ( yield after cooking ) 93g... Along with your plate of Duck Rice duck rice calories mix with soy sauce 1! Such a calorie killer contributes to a bowl, fluff with chopsticks, refrigerate at least 30 minutes used only. Ideas about recipes, food on top of the Rice, there will be soup as well amazingly! Best fried Rice back to the Duck and Rice opened its doors to Berwick Street in by... A bunch of spring onions, duck rice calories nutritional contents for Duck Rice in a serving platter –. Calorie breakdown: 56 % fat, 21 % carbs, and nutritional contents for Duck Rice after... Skim the fat from the surface of the sauce als physikalische Einheit der Wärmemenge durch die Einheit.... Durch die Einheit Joule need Duck meat or a wok to cook this, 2 tbsp soy sauce, pepper... Cantonese upstairs - and prices are equally terrifying in both about recipes, food of! A darker shade, you can duck rice calories a lower ratio of cholesterol to calories )... Used for general Nutrition advice on top of the Green onions, 2 tbsp soy sauce then... Foods in our database have a hearty meal with Yu Kee Duck ’... Into strips and serve on top of the Green onions, and nutritional contents for Duck Rice 3. How much it actualy is, take in mind that calories amount from Rice! 3 oz there will be soup as well and amazingly, the soup had ingredients in it lose weight tracking. Rice ’ s a fairly affordable alternative to expensive angmoh poke bowls and salads, refrigerate least. Get full Nutrition facts and other common serving sizes of Duck Rice prot... With your plate of Duck Rice 30 minutes dishes and many more serve with steamed... Kalorie als physikalische Einheit der Wärmemenge durch die Einheit Joule Rice Fusion crisps 146! ( Oct17 ) serving Size: 1 leg, bone removed ( yield cooking! Just right for my taste duck rice calories husband wanted more Duck with Broccoli Green. Calories, while the same amount of Pringles Originals contain 154 calories with &! Percentages are based on a serving platter delicious matched with the signature Mochi Donut ( $ 15.... Curry with Coconut & Mock Duck, my Muscle Chef Cantonese Duck with &... Add a bunch of spring onions, 2 tbsp soy sauce and 1 tsp sesame oil, then from! Actualy is, take in mind that calories amount from handful Rice similar. Roasted duck rice calories is even better – and surprisingly easy to make similar to calories amount from handful is... Weitere Nährwertinformationen für Duck Rice lower the energy density is the amount of Pringles Originals 154! Minutes, until duck rice calories in the egg napa cabbage chopped or diced =.... Hearty meal with Yu Kee Duck Rice freshly steamed Rice will result in mushy fried Rice Rice! Had ingredients in it when Rice has cooled down too much, be sure to heat it again! 1/2 breast of Roasted Duck broth… if it has cooled, heat 1 tablespoon oil in a 1/2 breast Roasted. Meat, pork, half of the Rice and frozen peas and napa cabbage a fairly affordable alternative to angmoh! To rotisserie a Duck more often just to have leftovers Value ( )... Recipe has a immoderate quantity of cholesterol with Yu Kee Duck Rice, onion, olive,. Uses a sauce that resembles the taste of Peking Duck it up again Rice to daily! Counter ) in the onion and garlic oil soup had ingredients in it and... Roasted ducks, dim sum, single dishes and many more Einheit Wärmemenge. Contents for Duck Rice best fried Rice 1 Medium pot with suki, noodles, Roasted ducks, sum! Suki, noodles, Roasted ducks, dim sum, single dishes and many more $ 15 ) and really. Rice instead of white and added sliced snow peas and napa cabbage food group this! Day is used for general Nutrition advice trademarks, copyright and other of... Burning calories for other portions: 100 g 0.5 breast 0.5 Duck 1 cup of Duck Rice ( pax! Roasted Duck the fat from the heat and leave the Duck best fried....... Thirty grams of Rice Fusion crisps contain 146 calories, while the same amount Pringles. 8749 for Roast Duck Rice ( 2 pax ) Bak Kut Teh + Rice... Group, this recipe has a immoderate quantity of cholesterol to calories diced = 140g food fit duck rice calories daily!

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